To-go Vegan Lunch WrapPrint Recipe
- 1 Soy Wrapper
- 1 tbsp dijon mustard
- 1/2 cup pre-washed salad greens
- 4 sliced grape tomatoes
- 1 veggie burger cooked and cut in half ( Dr. Praeger's veggie burgers are great for this)
- Freshly ground black pepper
If using a frozen veggie burger, you can quickly defrost in the microwave for a few minutes, or cook it according to the directions on the package, when done slice in half
Lay out the soy wrapper on a cutting board and spread dijon on it
Throw the greens on top of the mustard with the veggie burger halves
Lay the sliced grape tomatoes on top of the veggie burger and top with fresh black pepper
Roll it up and enjoy later or tomorrow!
When you have to make something filling and nutrient dense to keep to you going for a running lunch, this is a great wrap. It provides a ton of veggies, about two servings, in a few bites. You can make it the night before and wrap it in aluminum foil before sticking it in the fridge. Add a big handful of raw almonds and a fruit of your choice ( plus a little dark chocolate) to your lunch bag and you’ll be thankful come the 3pm slump.