Breakfast

Pineapple Pepita Morning Bowl

Pineapple Pepita Morning Bowl

Print Recipe
Serves: 1

Ingredients

  • 6 oz 2% plain Greek yogurt
  • 3/4 cup pineapple
  • 1 tbsp maple syrup
  • 1 tbsp flaxseed
  • 1 tbsp organic sprouted pepitas
  • 1tsp hemp seed
  • Lemmon zest ( optional)

Instructions

1

In a bowl mix the greek yogurt with the maple syrup

2

Top with pineapple, flaxseed, hemp and pepitas

3

Layer on lemon zest if desired

When in denial that its becoming Winter, Fall is a season that apparently needed to be skipped this year, this soothing breakfast bowl lets you stay there. I happened to have frozen pineapple that I was hoping to turn into a jam one day but that never happened, so I wanted to use it up and defrosted it in the fridge overnight, but fresh is always better! The Greek yogurt that serves as the protein bed for this bowl thats a nutrient dense powerhouse when topped with hempseed and flaxseed meal.

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2 Comments

  • Reply
    Erik
    November 9, 2017 at 07:13

    This looks so good!

    • Reply
      Dani
      November 10, 2017 at 01:43

      Its amazing! Keeps you going for hours, both in hunger and your dreams of moving to Mexico, or anywhere warm!

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