Lunch/ Fodmap

Orange Zest Zucchini Noodles with Turkey Sausage

Orange Zest Zucchini Noodles with Turkey Sausage

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Serves: 1 Cooking Time: 15 min


  • 12 oz pre cut zucchini noddles
  • 1 tbsp coconut oil
  • 1 organic diced vine ripened tomato
  • 1 tsp smoked paprika
  • 6 diced sage leaves
  • 2 oz diced turkey sausage
  • 1 oz shredded Swiss cheese
  • Paprika seat salt & Freshly ground pepper
  • Orange zest



Heat up the coconut oil on high heat and add the zucchini noodles, cook for 4 min then add the diced tomato and reduce to medium for another 4 min


Add the smoked paprika, sage, salt & pepper, and sausage and return heat to high to cook for an additional 4-5 min


Before serving stir in the Swiss cheese and top with freshly grated orange zest

Pretty sure there is nothing more easy, filling, and delicious as this recipe right here. Hands down. While its light on your tummy, you will be satiated for hours from the protein in the sausage and fat in the coconut oil. The nutritious content gets bumped up from the zucchini and tomato, partner the entire plate with Swiss that slowly melts and a big punch of flavor from the orange zest and your set in under 15 minutes. You would spent more time in line waiting for a cronut.

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